Saturday, August 1, 2015

What Happens When You Quit Smoking in Austin, Texas

We all know that quitting smoking can improve your health, but at Harmony Hypnosis, Austin's Quit Smoking Headquarters, a lot of my clients find it encouraging to think about the timeline of improvements they have to look forward to.

Here's a great video that shows what happens when you quit smoking:



If you are thinking about quitting smoking, you can sign up on the right for a free list of tips to help you reach your goal. You can also call 512-200-4249 for a free phone consultation at Harmony Hypnosis, Austin's Quit Smoking Headquarters.

Sunday, July 19, 2015

Some Great Advice from a Former Smoker in Austin, Texas

Here's a few words from another review on the Yelp page of Harmony Hypnosis, Austin's Quit Smoking Headquarters:

"James, THANK YOU for devoting your life to empowering people through hypnosis and helping me to stop smoking cigarettes. Like most people, I came to you very determined to quit, curious about what i’d heard about the effectiveness of hypnosis, yet very skeptical due to all of the nonsense we see on TV. From our first phone call you immediately put my mind at ease, that at least you, did not view hypnosis as some magic show, but in fact that you regarded it as a very practical and powerful art and science. I was curious and comfortable enough to give it a chance.
The program you have created is nothing short of brilliant. I can’t say that I fully understand how it worked, but it worked. I tried to quit on my own for years, and no matter how determined I was at times, I never had the command over my craving for nicotine, that I do now. I felt powerless before I came to you. You explained the physiology of smoking cigarettes and took me through a series of meditation sessions, and I have not touched a cigarette since. To call that magic, or a miracle, is to miss the point that we all have the will and the power to do anything we want. The job of a hypnotist is to help us realize and harness that willpower. Again thank you for helping me realize that I had the strength to do it all along. My only regret now, is that I didn’t do it sooner.
To any of you who have been struggling to quit something or start something new, and have been feeling powerless. Go see James."

Saturday, July 4, 2015

Declare Your Independence from Cigarettes--Quit Smoking Today, Austin!

Our forefathers rebelled against taxation without representation. In other words, they rejected a nefarious group of people who were taking their money.

If you think about it, that describes Big Tobacco pretty well.

And if you don't believe that industry is nefarious, you should do a little research into what your smoke money is paying for.

One of my favorite examples has to do with how Big Tobacco hired Sigmund Freud's nephew, Edward Bernays, to get women hooked on cigarettes. This interview with the man himself tells the tale of how that happened:



Monday, June 15, 2015

Quit Smoking Testimonial for Austin's Quit Smoking Headquarters

Most people who quit smoking at Harmony Hypnosis of Austin never think twice about cigarettes again, so most never write to let me know how well they're doing.

So I was really happy to come across these comments on my Yelp page:
"I recently went to James at Harmony Hypnosis to help me with my addiction to nicotine. I was a pack a day smoker for 10 years and have tried many methods to quit ie. patches, e-cigs, nicotine gum; all without success.
I was to the point where I was willing to try anything to help. Having tried to quit unsuccessfully so many times in the past I was skeptical of the ability of Hypnosis to help me. Boy was I wrong! I have been smoke free since my first session with James! I would recommend James and his services to any one battling the addiction to nicotine, or any issue that seems to be holding them back from what they want and can achieve in life.
His prices are very reasonable compared to other Hypnotist in the Austin area.
DO YOURSELF A FAVOR AND GO SEE JAMES!!!"

Monday, June 1, 2015

How Did Kirsten Dunst Quit Smoking?

Hollywood actress Kirsten Dunst told Conan O'Brien about using hypnosis to quit smoking.


Are you thinking about quitting smoking. Call 512-200-4249 today for your free consultation with Harmony Hypnosis, Austin's Quit Smoking Headquarters.

Friday, May 15, 2015

Are You Thinking about Chantix to Quit Smoking?

Before you run out to get the cheapest Chantix available in an Austin pharmacy, consider that the quit smoking drug Chantix has these common side effects :

            Sleep problems: because being groggy really helps you through a day at work, and dreams of rape and torture really improve your mood

            Nausea: because feeling like you want to puke is a great way to reduce stress

            Constipation: Miss your smoke breaks? That's okay; you can skip your bathroom breaks with Chantix

             Vomiting: It's pretty much impossible to smoke while vomiting, so I guess this is effective.

           Gas: Too bad you won't have the stink of tobacco to cover your farts. 

Interestingly, the Chantix website warns that you can still have "nicotine withdrawal symptoms" while on the quit smoking drug.

The Chantix website also warns that Chantix can make your depression worse. Well, if you're farting, nauseated, constipated, sleep-deprived, and vomiting while trying to quit smoking and experiencing "nicotine withdrawal symptoms," don't you think you'd get depressed?

Truth is, a number of people have experienced hallucinations, horrific dreams, and psychotic breaks while taking Chantix. The drug doesn't just drain the joy of out of cigarettes; it drains the joy out of life. Suicidal thoughts and actual suicides have accompanied the used of Chantix. In some instances, anxiety and panic attacks continued for months or years after people quit taking the stop smoking drug.

Is there something better than Chantix?

Well, let's look at the side effects of hypnosis to quit smoking:

             Improved Sleep: Hypnosis to quit smoking or for any other purpose tends to lead to better sleep

            Pleasant Dreams: Suggestions for pleasant dreams are a regular part of many hypnosis sessions. That's a far cry from the horrific nightmares of Chantix.

          Feels great: Hypnosis often uses relaxation, so it feels like stress-free vacation

            Handy Skills: What you learn at the hypnotist's office will help you in many areas of your life, long after cigarettes are a distant memory.

            Reduced Stress: A good hypnotist will teach you a number of safe, natural ways to handle stress and mitigate cravings.
  
So, the choice is simple: twelve or more weeks of living hell on Chantix, or a few hours of pleasant relaxing hypnosis? Wouldn't you rather get on with your life?

Contact Harmony Hypnosis, Austin's Quit Smoking Headquarters, for your free phone consultation now.









Friday, May 1, 2015